Healthcare News
What Is a Bone Spur in the Knee?
Bone spurs in the knee are outgrowths of bone that develop in joints when there is increased pressure between bones from a lack of cartilage. Bone spurs are also called osteophytes. Bone spurs (or “spurring bone”) in the knee can cause pain and limit joint mobility, which can cause trouble with doing everyday activities like walking, squatting, bending, and going up and down stairs.
Causes of Knee Popping or Snapping
Knee popping, snapping, cracking, or crunching noises are usually harmless and may simply be the consequence of aging joints. But they could also be an indication of a serious injury, such as a torn meniscus, or an early sign of knee arthritis. This is especially true if the noises are accompanied by pain or the loss of joint mobility.
Hip muscle exercises could help amputees improve functional mobility
Amputation presents significant mobility challenges to millions of people worldwide. Studies show that only 5 percent of people fitted with a prosthetic limb use it for more than half of their waking hours. These lower levels of activity lead to muscle wasting, or atrophy, in the remaining part of the leg.
5 Best Exercises for Runner’s Knee (Patellofemoral Pain)
You worked up a sweat playing basketball, and now your knees are screaming in pain. Or maybe your knees are in agony just from sitting all day in front of your computer. If one or both of your knees ache after too much sitting, running, jumping or squatting, you may have patellofemoral pain (PFPS).
What Is Bone Marrow Edema in the Knee?
Bone marrow edema (BME) is when normal fatty bone marrow—the spongy tissue in the center of bones—is replaced with a watery mix of fluid and blood. Also known as a bone marrow lesion, BME occurs when arthritis, an injury, or a fracture damages the normal bone structure.
