Healthcare News
he best way to manage joint pain is also the least intuitive: Keep active
An array of strategies are available for treating joint pain, ranging from physical therapy to pain medications, injections and surgery, but one of the most effective ways to manage joint discomfort is one that can seem counterintuitive: Keep moving.
Why You Feel Your Knee Giving Out
The symptom of a knee giving out is most often due to a ligament injury. The knee is held together by ligaments, structures that connect two bones. There are four major and many secondary ones. The sensation of instability—the feeling of your knee giving out—is often due to an injury to at least one of them, which leads to the bones not being held tightly enough in position.
Marathon running has no negative impact on the hip joints, muscles
Marathoners have minimal abductor muscle atrophy and CAM impingement after marathons, however marathon running has no negative impact on the pelvis and hip joints and muscles, according to presented results.
What to know about hip and leg pain
Hip and leg pain can make it difficult and painful to take part in daily activities. There are many possible causes of hip and leg pain.
What to know about kneecap dislocation
A kneecap becomes dislocated when the patella bone, which sits at the front of the knee, comes out of position. In the process, the connective tissues that hold the bone in place may stretch and tear.
