Healthcare News
Many Middle-Aged Men May Have Signs of Thinning Bones
Brittle bones are often seen as a woman's health issue, but low bone mass may be more common among middle-aged men than generally thought, a small study suggests.
Stretches for tight hips: Tips and how to do them
Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles around the hips.
What causes lower back and hip pain?
When pain in the lower back occurs alongside hip pain, there may be a common cause. Certain health conditions or injuries can affect the nerves in both of these areas.
Best Exercises for Hip Bursitis
Within the hip are a variety of muscles, tendons and bones that all work together to keep us moving forward and backward, up and down and side to side. But occasionally, all that intricate machinery can get a little messed up - whether through overuse, age or injury - and bursitis, a common and painful condition, may develop.
Pooch Peril: More Elderly Are Fracturing Bones While Dog Walking
Walking the dog can be great exercise for seniors, but there could be one downside: bone fractures
