Healthcare News
Stretches for tight hips: Tips and how to do them
Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles
Many Middle-Aged Men May Have Signs of Thinning Bones
Brittle bones are often seen as a woman's health issue, but low bone mass may be more common among middle-aged men than generally thought
Review of impact of drug holidays on bone health
The impact of interruption of anti-osteoporosis treatment in patients on therapy with bisphosphonates or denosumab is reviewed in a new International
Study dispels myth of exercise damage in the treatment of osteoarthritis of the knee
A study by scientists has discovered that therapeutic exercise does not harm articular cartilage of the knee in people with osteoarthritis
12 Common Hip Pain and Injuries in Athletes
In the past, just about any hip pain symptom was attributed to a "muscle strain" type of injury. While this is a common cause of hip pain in athletes
